If hormones fluctuate at home, you best believe they swing at work (probably moreso)! Picture this, work leaders between the ages of 40 and 55, who rarely exercise or eat healthy, often complain about one issue or another, and have the patience of a spoiled child. "I was expecting that to be done! Who keeps taking my $%^* pen? What idiot keeps you on hold for 10 minutes to check something that is already in a database? Why is it so *&%$# hot in here?" Men and women both have issues during mid-life. From feeling like the world is great one minute to wanting to escape to an island the next, it isn't easy managing hormones at work.
People change as we all know. What you use to be able to handle in your youth, you can't once those hormones start to take a shift from one day to the next. Crowded areas use to be no problem, phone ringing all day you could handle it, and people's body odors, no big deal! But now!? For some, an empty stomach feels like you are going mad, ready to vomit over the slightest weird smell. Sweat beads show up on one's forehead out of nowhere while people are talking about how comfortable the room is. One is more sensitive to bad news and might even share a few too many tears over something. Then there is the constant reminders, the mind just doesn't retain information as well as it once did. Yes, the joys of midlife at work.
Sometimes there is a feeling of envy that comes over the individual who has worked at a company for years. He or she notices that new workers coming in are younger, sharper, and faster. There is either a desire to keep up with the pace, stay put, or go above and beyond while killing yourself in the process. The family wants to know why the long hours. The partner wants to know what's up with the sex life. The relatives want to know why they never see you anymore. Meanwhile, hormones say, "You will be in the mood later..." But later seems so few and far in between.
If this describes you, do something to harness those mood swings and body changes especially when fellow employees are noticing a different you every hour. Don't bother making excuses. Avoid the temptation to blame others. Take a good long look in the mirror during one of your breaks and do what you can to deal with your change of life.
Things you can do:
1. Take an online quiz about Irritable Male Syndrome (Andropause) for men and PMDD, Perimenopause or menopause for women.
2. Pay closer attention to how you react to your employees.
3. Watch what you are eating and drinking during meal and snack times. Too much of anything isn't good for you!
4. Check into herbal supplements, vitamins, and precription medicines to help you deal with symptoms.
5. Avoid blaming the weather, your partner, boss, co-workers, children, and whoever or whatever else because you are often annoyed, aren't functioning well in your personal or public relationships like you use to, and often have feelings of wanting to be left alone or being anywhere but on this planet.
6. Communicate issues with your doctor, counselor or someone else who seems like they have their health issues under control.
7. Do exercise, take up hobbies, and travel so that you aren't concentrating so much on how you feel, what others think about you, etc.
Resources worth checking out:
Male Menopause
http://tlc.howstuffworks.com/family/andropause-dealing-with-male-menopause.htm
Andropause Videos
http://www.dailymotion.com/video/xsdtxg_andropause_news
http://men.webmd.com/video/male-menopause
Irritable Male Quiz
http://theirritablemale.com/quiz2.htm
Women Menopause
http://womenshealth.gov/menopause/
Menopause Video
http://videos.howstuffworks.com/health/menopause-videos-playlist.htm
PMDD Video
http://youtu.be/n2NfZbFHi8w
Perimenopause
http://www.mayoclinic.com/health/perimenopause/DS00554/DSECTION=symptoms
PMDD
http://www.medicinenet.com/premenstrual_dysphoric_disorder_pmdd/article.htm
Showing posts with label menstrual women. Show all posts
Showing posts with label menstrual women. Show all posts
Friday
Career Women: Regulate Your Menstruation With Menstrulax
Every woman irrespective of race and culture has to undergo menstrual cycle once a month until menopause. During the menstrual cycle, all women suffer from various symptoms and pain. A healthy woman will have menses once in 28-30 days. However, many women suffer form irregular menses that cause various problems. You will not be able to give birth to a healthy child if you have problem in your menstrual cycle. Irregular problem with the menstrual cycle is often associated with hormones in the body. Many women prefer to take hormone medicines to regulate the menses cycle. Sometimes, this may lead to several other problems in the body. Apart from irregular periods, women may suffer from excessive or poor bleeding during their period. Menstrulax is an excellent herbal remedy for all menstrual problems.
Menstrulax contains 100% motherwort extracts. This herb has been used in Chinese medicine for many years to cure women problems. This herb relaxes the smooth muscles and hence, it can be effectively used as a medicine to treat irregular periods. The studies show that when the extract of this herb is given during labor, possibilities of hemorrhage are reduced. This herb prevents the uterine infections and it acts as a uterine tonic. The ancient treatments used this herb as an effective medicine for menstrual and menopause problems.
Many women suffer from anxiety and stress during their periods. This is very natural as there will be drastic changes with the hormone levels in the body. Motherwort contained in Menstrulax acts on nervous system and induces passivity. The working women face great problems in their workplace during their menses as they lose their temper very easily during their periods. By taking Menstrulax pills everyday you can stabilize the hormone levels in your body in a natural way and stay calm during your periods.
Erratic menstrual flow is a common problem that is experienced by almost every woman. When the blood flow is heavy, you will have lower energy levels because of the loss of blood. Lower discharge means that there are some problems with the uterus. Motherwort contained in Menstrulax is capable of stabilizing menstrual flow. Thus, you will not experience heavy or less blood flow during your menses when you take this capsule. Since optimal levels are maintained, you do not have to worry about loss of excess energy.
The heart conditions are stabilized by the extracts of motherwort. Palpitation is a common problem that is experienced by many women during their menses. This arises because of increased stress as well as hormonal changes. The increased heart rate resulting in palpitation should be controlled and this job is perfectly done by Menstrulax.
Unlike hormonal treatments, Menstrulax contains 100% natural extraverts from naturally cultivated motherwort and it does not cause any harm to the body. However, you have to avoid taking these pills during your pregnancy. There are no side effects with the pure natural extracts. You can take two capsules of Menstrulax every day to stabilize your menstrual cycle and stick to your regular schedule without worrying about your periods.
By: Jingyu bai
Herbalspan specialises in traditional Chinese Herbal Medicine and herbalspan stocks whole range of chinese herbs and herbal products.
Menstrulax contains 100% motherwort extracts. This herb has been used in Chinese medicine for many years to cure women problems. This herb relaxes the smooth muscles and hence, it can be effectively used as a medicine to treat irregular periods. The studies show that when the extract of this herb is given during labor, possibilities of hemorrhage are reduced. This herb prevents the uterine infections and it acts as a uterine tonic. The ancient treatments used this herb as an effective medicine for menstrual and menopause problems.
Many women suffer from anxiety and stress during their periods. This is very natural as there will be drastic changes with the hormone levels in the body. Motherwort contained in Menstrulax acts on nervous system and induces passivity. The working women face great problems in their workplace during their menses as they lose their temper very easily during their periods. By taking Menstrulax pills everyday you can stabilize the hormone levels in your body in a natural way and stay calm during your periods.
Erratic menstrual flow is a common problem that is experienced by almost every woman. When the blood flow is heavy, you will have lower energy levels because of the loss of blood. Lower discharge means that there are some problems with the uterus. Motherwort contained in Menstrulax is capable of stabilizing menstrual flow. Thus, you will not experience heavy or less blood flow during your menses when you take this capsule. Since optimal levels are maintained, you do not have to worry about loss of excess energy.
The heart conditions are stabilized by the extracts of motherwort. Palpitation is a common problem that is experienced by many women during their menses. This arises because of increased stress as well as hormonal changes. The increased heart rate resulting in palpitation should be controlled and this job is perfectly done by Menstrulax.
Unlike hormonal treatments, Menstrulax contains 100% natural extraverts from naturally cultivated motherwort and it does not cause any harm to the body. However, you have to avoid taking these pills during your pregnancy. There are no side effects with the pure natural extracts. You can take two capsules of Menstrulax every day to stabilize your menstrual cycle and stick to your regular schedule without worrying about your periods.
By: Jingyu bai
Herbalspan specialises in traditional Chinese Herbal Medicine and herbalspan stocks whole range of chinese herbs and herbal products.
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